Food & Drink Recipes

Creeping Spinach Stir-Fry / Goreng Sayur Pasalai (Sayur Mayong Goreng)

Creeping spinach stir-fry


1 bunch creeping spinach (refer picture below)

1 tbsp coconut oil

1 onion finely chopped

1 dried chili

1 tpsp crushed anchovies

1 tbsp ginger garlic paste

1 tsp oyster sauce

Salt as needed

Water if required


Wash spinach thoroughly and chop them finely, set aside.

How to cook:                  

Heat oil in a pan.

Add chopped onion, dried chili, crushed anchovies and ginger garlic paste, saute until translucent.

Now add chopped spinach and oyster sauce, required salt. Saute for 5 minutes or until spinach is well cooked.

Turn off the flame.

Spinanch stir-fry is ready and serve hot with rice.

Health benefits of creeping spinach/ sayur pasalai

Promotes bone strength

Better sleep      

Healthy heart

Helps in pregnancy

Protects skin

Treats depression

Improves eyesight

Keeps anemia at bay

Prevents uti

Prevents dementia

Treats and prevents cancer

Aids in digestion

Creeping spinanch/ pasalai keerai/ sayur pasalai
Onion,ginger,garlic,dried chili,anchovies

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